Contents
Über PhenQ
PhenQ ist eine beliebte Pille zur Gewichtsabnahme, die von Wolfson Brands (UK) Limited geliefert und hergestellt wird. Das Unternehmen hat seinen Sitz in Glasgow, Vereinigtes Königreich, aber seine Produkte werden alle in Einrichtungen hergestellt, die von der US-amerikanischen Food and Drug Administration (FDA) zugelassen sind, und sie sind in den Vereinigten Staaten erhältlich.
Dieses Unternehmen ist stolz darauf, hochwertige Nahrungsergänzungsmittel herzustellen, die mit wirksamen Inhaltsstoffen hergestellt werden, die von der Wissenschaft unterstützt werden. Neben Qualitätsprodukten ist PhenQ bestrebt, einen hervorragenden Kundenservice zu bieten, um eine hohe Kundenzufriedenheit zu gewährleisten.
PhenQ ist ein Nahrungsergänzungsmittel, das entwickelt wurde, um Ihnen beim Abnehmen zu helfen. Wie andere Gewichtsverlustpillen hilft es Ihnen, Körperfett zu verbrennen und blockiert sogar die Fettproduktion. Wie bei Fatburner-Pillen üblich, wirkt PhenQ auch als Appetitzügler, um Ihnen zu helfen, Ihre tägliche Kalorienaufnahme zu reduzieren.
Was ist PhenQ?
PhenQ wird als fünf starke Gewichtsverlustpillen in einer vermarktet. Diese Formel unterstützt Ihren Weg zur Gewichtsabnahme, indem sie Ihnen hilft, mehr Fett zu verbrennen und weniger Kalorien zu verbrauchen, während Sie gleichzeitig eine bessere Stimmung und ein besseres Energieniveau aufrechterhalten. Durch die Bereitstellung all dieser Vorteile hat das PhenQ-Ergänzungsmittel zur Gewichtsabnahme über 190.000 Kunden beim Abnehmen geholfen.
Wie viele Nahrungsergänzungsmittel zur Gewichtsabnahme ist PhenQ eine Tablette, die zur täglichen Einnahme bestimmt ist. Die Standarddosis beträgt zwei Tabletten täglich, eine zum Frühstück und eine zum Mittagessen. Es besteht zu 100 % aus vegetarischen und veganen Zutaten.
Der Hauptwirkstoff in diesem PhenQ Fatburner heißt ɑ-Lacys Reset. Dies ist eine proprietäre Formel, die mehrere von PhenQ entwickelte Inhaltsstoffe enthält, die den Stoffwechsel beschleunigen und die Thermogenese erhöhen sollen. Thermogenese ist ein Stoffwechselprozess, bei dem der Körper Kalorien verbrennt, um Wärme zu erzeugen. Wenn Sie eine kalorienarme Diät einhalten, stammen alle überschüssigen verbrannten Kalorien aus gespeichertem Fett.
Dies liefert die Fettverbrennungskraft, für die PhenQ bekannt ist. Im Vergleich zu Placebo verloren Menschen, die ɑ-Lacys Reset verwendeten, 7,24 % ihres Körperfetts und 3,44 % ihres Körpergewichts, während sie die Muskelmasse um 3,8 % erhöhten. Leider stellt PhenQ keinen Link zur Forschung bereit, die diese Behauptungen stützt, daher ist es schwierig, sie zu überprüfen.
Während PhenQ behauptet, die markenrechtlich geschützte ɑ-Lacys Reset-Formel unter Verwendung von „modernster Wissenschaft und Forschung“ entwickelt zu haben, stellen sie keine Links zu klinischen Beweisen zur Verfügung, die die Vorteile der Formel unterstützen.
Sie bieten Links zu Forschungsstudien, die die Vorteile der Fettverbrennung und des Appetitzüglers der einzelnen Inhaltsstoffe der PhenQ-Pillen zur Gewichtsabnahme belegen, aber es scheint nicht, dass sie umfangreiche klinische Untersuchungen zum Produkt selbst durchgeführt haben.
Wie bei den meisten Nahrungsergänzungsmitteln zur Gewichtsabnahme können die individuellen Ergebnisse variieren. PhenQ-Diätpillen lassen sich am besten mit einer gesunden Ernährung und regelmäßiger Bewegung als Teil Ihrer Gewichtsabnahme kombinieren. Lesen Sie weiter, um mehr über dieses Produkt zu erfahren und wem es zugute kommen kann.
Wer sollte PhenQ verwenden?
PhenQ ist nur über die Website der Marke erhältlich. Sie können einzelne Flaschen kaufen oder beim Kauf von mehr als einer Flasche einen Rabatt und kostenlose Flaschen erhalten. Jede Flasche enthält 60 Pillen oder einen Vorrat für 30 Tage.
Dieses Produkt wurde entwickelt, um die Gewichtsabnahme zu unterstützen, daher ist es eine großartige Option für alle, die gespeichertes Körperfett abbauen möchten, ohne magere Muskelmasse zu verlieren. Diese Diätpillen kurbeln den Fettverbrennungsprozess an, um Ihrem Körper zu helfen, mehr Kalorien zu verbrennen und Übergewicht abzubauen. Sie sollen auch den Appetit unterdrücken, um Heißhungerattacken zu bekämpfen und weniger Kalorien zu sich zu nehmen.
PhenQ ist am besten für Menschen geeignet, die Übergewicht verlieren möchten, aber nicht nach einer Abkürzung suchen. Sie werden wahrscheinlich die besten Ergebnisse erzielen, wenn Sie dieses Nahrungsergänzungsmittel mit einer ausgewogenen Ernährung, moderaten Portionen und regelmäßiger Bewegung kombinieren.
Vorteile
PhenQ ist ein beliebtes Produkt, das dafür beworben wird, die Vorteile von fünf Nahrungsergänzungsmitteln zur Gewichtsabnahme in einem zu bieten. Aber was sind die potenziellen Vorteile? Hier sind ein paar:
- Formuliert, um den Fettverbrennungsprozess anzukurbeln
- Hilft, den Appetit zu unterdrücken, um den täglichen Kalorienverbrauch zu reduzieren
- Made with all-natural ingredients in a vegan/vegetarian formula
- Simple dosage, just take one pill with food twice a day
- Free worldwide shipping and multi-buy discounts are available
- Backed by a 60-day money-back guarantee
Cons
Any weight loss supplement can make claims that it will help you lose weight, but not all of them live up to those promises. Here are some of the potential drawbacks of PhenQ:
- Caffeine is the main ingredient, which could contribute to sleep problems
- Fairly expensive at nearly $70 for a single bottle
- Contains a proprietary ingredient blend with limited scientific support
- Some users experience mild side effects like nausea, upset stomach, and restlessness
PhenQ Ingredients
PhenQ is formulated with 100% safe and natural ingredients, and it is completely vegan and vegetarian-friendly. In addition to seven active ingredients, PhenQ contains several inactive ingredients used primarily as binders.
The seven active ingredients used in PhenQ are:
- Calcium (as calcium carbonate)
- Chromium (as chromium picolinate)
- L-Carnitine fumarate
- Caffeine
- Nopal cactus fiber
- Capsimax Plus Blend
- ɑ-Lacys Reset
Ɑ-Lacys Reset
The primary active ingredient in PhenQ is a proprietary ingredient called ɑ-Lacys Reset. Each tablet contains 25mg of this ingredient which is described on the nutrition label as a “synergistic combination of alpha-lipoic acid and l-cysteine.”
Alpha-lipoic acid (ALA) is an antioxidant that has been shown to help individuals lose weight more than a placebo. L-cysteine is a naturally occurring amino acid that suppresses appetite to help prevent weight gain.
According to the PhenQ website, L-cysteine is associated with decreases in both weight and body fat as well as an increase in lean muscle mass. These results are posted on the website, but there is no direct link to any clinical research.
Capsimax Powder
Each PhenQ tablet contains 50mg of Capsimax Plus Blend. This blend includes caffeine, capsicum fruit extract, niacin, and black pepper fruit extract. This ingredient is credited for PhenQ’s power for burning fat.
Capsicum peppers contain a substance called capsaicin, while black pepper contains piperine. Both of these compounds provide strong thermogenic properties, which means they have the potential to burn calories and burn fat. Some evidence suggests that piperine may also help block the formation of new fat cells.
Calcium Carbonate
Each PhenQ tablet contains 230 mg of calcium in the form of calcium carbonate. This equates to 23% of the daily recommended value for this nutrient. Research suggests that calcium deficiencies are associated with higher body weight and that increasing calcium intake might enhance weight loss.
Aside from its potential weight loss benefits, calcium plays an important role in supporting bone health. If you’re overweight or obese and are suffering from joint pain, calcium can provide a little extra support.
In fact, calcium accounts for up to 2 percent of the average person’s body weight and over 99% of it can be found in the bones.
Chromium Picolinate
Each PhenQ tablet contains 80 mcg of chromium picolinate, which equates to 67% of the daily recommended value for chromium. Chromium is an essential mineral that helps curb carb and sugar cravings by stabilizing blood sugar levels in the body. Chromium picolinate is simply the form of chromium most commonly used in dietary supplement formulations.
Caffeine
Each PhenQ diet pill contains 100 mg of caffeine anhydrous. Caffeine is a common dietary supplement ingredient for weight loss because it is a stimulant that provides energy and can support a faster metabolism.
Caffeine helps increase focus and alertness while also fighting fatigue. When you’re not feeling tired and sluggish, you’re more likely to exercise. More exercise helps to burn fat and can prevent weight gain.
Not only does caffeine give you the energy you need to exercise, but it may also increase thermogenesis. Again, thermogenesis supports the body’s process of burning fat by increasing the number of calories you burn.
When you’re burning more calories than you’re consuming, you’re more likely to lose weight.
L-Carnitine Fumarate
Each PhenQ tablet contains 150 mg of L-Carnitine fumarate. L-carnitine is a non-essential amino acid (protein-building block) that can be found in red meat, poultry, fish, and milk.,
It is made from the essential amino acids lysine and methionine. L-carnitine helps the body turn fat cells into usable energy. In other words, it helps the body burn fat.
Health Benefits of PhenQ
It’s no secret that carrying around excess body weight is bad for your health. It’s also not a secret that it’s all too easy to experience unwanted weight gain.
Stress makes it difficult not to give in to food cravings and a busy lifestyle leaves little time for exercise. PhenQ is designed to boost metabolism and reduce appetite, helping you lose fat and achieve a healthy weight.
Here are some of the ways PhenQ can help you achieve your goals:
- Helps increase metabolism to boost fat burn
- Reduces appetite to fight food cravings and reduce calorie intake
- Boosts energy levels to support an active lifestyle
- Contains all-natural ingredients with little to no side effects
- Easy-to-take pills with a small dosage of two pills daily
Losing weight with PhenQ doesn’t just boost your confidence – it can have significant impacts on your short- and long-term health and wellness.
If you’re overweight or obese, even a modest reduction in body weight can make a difference. Research suggests losing just 5 to 10 percent of your total weight can lead to significant improvements in blood pressure, blood cholesterol, and blood sugars. To give you an example, a 200-pound person would only need to lose 10 pounds (a 5 percent loss) to decrease the metabolic and cardiovascular risk factors associated with obesity.
Not only can losing weight with PhenQ improve your heart health, but it can benefit your joints, your sleep, and your mood.
Among the 58 million American adults with arthritis, 39 million are overweight or obese. All those extra pounds put stress and strain on the joints, causing pain and degradation. If you lose weight, you can reduce some of the pressure on your joints and relieve some of the pain.
Shedding a few pounds can also help you sleep. Research supports a linear correlation between obesity and obstructive sleep apnea. Sleep apnea doesn’t just result in poor quality sleep – it can also increase your risk for chronic health problems like high blood pressure and diabetes.
Finally, weight loss has been shown to improve mood in people who are overweight or obese, particularly those with depression.
Is PhenQ Safe?
PhenQ is marketed as a powerful weight loss supplement that has few to no side effects. Not only do many users report positive results, but side effects seem to be minor and fairly uncommon.
The most common side effects reported by users include nausea, stomach upset, and difficulty sleeping. Individual results may vary. If you experience a negative reaction, the product is backed by a 60-day money-back guarantee so you can return it.
Dosage
PhenQ comes in tablet form and, like any other nutritional supplement, is designed to be taken daily. The company recommends taking one pill with breakfast and one with lunch.
While many users report noticing weight loss benefits within weeks, PhenQ recommends buying at least a two-month supply. This recommendation is based on evidence suggesting that it takes about sixty days to break bad habits and form new ones.
PhenQ Reviews: What Do Real Users Say?
Because PhenQ pills are only available on the official website, it’s also the best place to find customer reviews. It’s important to take customer reviews posted on a brand’s website with a grain of salt, however, because the company has control over which reviews are posted.
- “After giving birth twice I had some weight that I couldn’t get rid of off on my own.With the help of PhenQ I gave up on junk off and started eating healthier overall. I saw results after just a week and lost a total of 20 lbs in 3 months!My advice to others is simple. Don’t try fad diets. I have done that with no result. Give PhenQ a try and you will love it. It’s amazing and I am going to continue to use it when I fully reach my goals/” – April R.
- “I was struggling to lose weight that had crept on over 3 years due to becoming self employed and not keeping up with a healthy lifestyle. Started taking PhenQ and saw results after just 2 weeks. My appetite reduced and I started eating healthier and keeping more active. Biggest challenge was cutting down on chocolate which I love, but I lost 14 lbs in 9 weeks! Overall my confidence has risen and I love buying clothes a size under what I was wearing! I feel so full of energy and find I’m not looking for sugary treats at all now. My final advice would be to stick with PhenQ. It really helped me and the consistent support through email keeps you on track. Also, take pictures at the start as it really spurs you on during your journey.” – Nicola D.
- “My name is Axelle , I bought a box PhenQ and used it for just over a month. My objectives were simple: lose belly fat and love handles, get a bit more of strength and be in the best shape possible! Combined with a diet change and some exercise, so far I lost 9 lbs in 1 month with the help of PhenQ! Overall I am very satisfied, but I feel that my transformation is not over and will continue taking for 3 months more to get the maximum results possible!” – Axelle W.
- “I lost 11 lbs in 1 month thanks to PhenQ! Overall I feel more confident, I can see my wife proud of my change and I have so much more energy to be effective all day at work and still have energy to play with my son at night.” – Ghislain R.
Final Thought
Losing weight can be a process, but is a journey that is well worth the effort.
Obesity is associated with serious chronic health problems like high blood pressure, type 2 diabetes, coronary artery disease, and stroke. Losing weight can reduce your risk for these illnesses and increase both your potential lifespan and quality of life.
The weight loss process can be long and arduous but PhenQ weight loss pills and other weight loss supplements can give you a boost. Products like these can help you burn extra body fat and fight sugar cravings while following a healthy diet and exercise routine.
While these dietary supplements can certainly help, you can’t count on them to do all the work for you. Keep in mind as well that some dietary supplements can do more harm than good if you aren’t careful about finding a product made with safe and effective ingredients.
Zahra Thunzira is a Jakarta-based nutritionist and gym instructor. She’s also an adventure travel, fitness, and health writer for several blogs and websites. She earned her Master degree in Public Health from University of Indonesia.
